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Medical, Health & Welfare 2

  • A - F
  • First Aid
  • G - L
    • Back to the
    Main Medical
    page.
    		A-Prompt Version 1.0.6.0 checked. WAI level 'double A'D

    • Remember - check the following with any site :
      • who runs the site ? Those run by government bodies or associations are, generally speaking, more reliable;
      • if the information or advice sounds too good to be true,
        it may well be. Be careful !
      • try to check a number of sites to assess whether the information remains basically the same;
      • try to find if the information is current. Something from ten years ago could now be totally wrong !
      • besides what it can do, check to see if you are told any negative effects;
      • no matter how good a site you may think it is, nothing beats a visit to a qualified practitioner, or specialist !

    M - R

    1. Medical News :
      2.
    2. Medical Guides
      Some of the best are listed below.
      • Anatomy Atlases
        A range of online textbooks on anatomy and access to a series digital libraries from Biodefense to Radiology.
      • AllRefer - Health
        Information, clearly presented in sections covering featured topics, ‘In the News’, ‘In the Spotlight’ and ‘Focus on …’ . Very easy to use and up to date.
      • Alternative Fix, The
        Frontline report looking at alternative medicines and procedures and providing information to help assess their validity.
      • Australian Sites :
        • Health First
          Australian Capital Territory government. Great site for fact sheets, news and more.
        • Informed Health Online
          Reviews, topics, links, trial information, dictionaries, research, cartoons, personal views, from the past and more.
        • Private Health Improvements
          ‘Australia’s health system is designed to make sure all Australians are well covered for their health care needs. But with continuing improvements in medical science, and as our population ages, the demands on our system are going up all the time. That’s why we’ve introduced improvements to private health insurance. This website provides you with information on the changes and general private health insurance information.’
        • Virtual Medical Centre
          ‘Virtual Medical Centre is Australia’s leading medical information website, which delivers the “latest medical information” written by medical professionals. The Virtual Medical Centre website reaches medical patients their families and friends searching for medical treatment information and also medical specialists involved in the diagnosis, treatment, and support of patients with a disease, illness or medical condition. The Medical Centre websites consists of 19 medical information centres.’
          Exceptional !
      • BestTreatments
        ‘Website that rates thousands of health and medical treatments, based on how well they work.’ Selection for patients and doctors. Requires a UK postcode to access the patient information. ‘Clinical evidence for patients from BMJ’.
      • Centre for Disease Control and Prevention
        Major US Government site. A huge range of information on every aspect of health and medicine. You could be forever going through all the material.
      • CNN.com - Health Library
        ‘Health’ and ‘Condition’ Centres.
      • Dr Koop
        Very well organised and presented set of information.
      • Family Doctor.org
        US. Covers all aspects of medicine and health from health topics to herbal and alternative medicines. Really good.
      • Glossary of Symptoms …
        [And Mental Illnesses Affecting Teenagers]
        ‘This glossary of brief definitions was developed to help teenagers, parents, teachers, and others learn more about the major mental illnesses, symptoms, and mental health issues which affect teenagers.’
      • Health A - Z
        Find everything, done via the letters of the alphabet.
      • Healthfinder.gov
        ‘A Free guide to reliable health information, by the U.S. Department of Health and Human Services.’
      • Health Library at Stanford, The
        Collected wisdom presented in clearly listed directories.
      • Health on the Net
        Health information portal on virtually every health aspect. Use a search engine to find exactly what you need.
      • HealthRatings
        An American site which reviews and ranks the best health web sites. Their Top 20 should provide any information you want. A number are already included in this section.
      • HealthWorld Online
        Health News, Health Conditions, Herbal Medicine, healthy ages from children to aged, bookstore, Mind-Body health and more.
      • Intelihealth
        Medical portal. Primarily in 4 sections. These are Diseases & Conditions, Healthy Lifestyle, Your Health and Look It Up. Done with the help of Harvard University.
      • KidsHealth
        ‘KidsHealth is the largest and most-visited site on the Web providing doctor-approved health information about children from before birth through adolescence.’ An award-winning site with sections for Kids, Parents and Teens.
      • MayoClinic
        Self help site. Ask experts from the Mayo Clinic questions relating to an array of medical areas from allergies to women’s health.
      • Medem Medical Library
        ‘Medem’s award- winning Medical Library represents the full range of patient education information from our partner medical societies and other trusted sources, and is unsurpassed in quality, breadth and depth of health care information.’
      • Med Help International
        ‘Dedicated to helping patients find the highest quality medical information in the world today. We offer patients the tools necessary to make informed treatment decisions’.
      • Medicine Net
        Covers 650+ topics, current health news, doctor’s views and updates.
      • Merck Manuals
        Merck produces several manuals in the medical arena, all of which are available online, most in several languages. They are of a very high standard.
      • Net Doctor
        Diseases and conditions, the latest information on topics, test yourself for several complaints.
      • NHS
        [British]
        National Health Service. Find information using the ‘medical trees’ starting with a ‘common’ condition. Starts from as simple as rashes on different body parts.
      • Online Medical Symptom Checker
        Part of a larger site. Check specific symptoms in parts of your body, male or female.
      • WebMD
        [Better Information. Better Health]
        One of the most highly rated sites. Covers news, drug information, consumer information and more.
      • Wellness Web
        Information ranging from cancer to incontinence. Set out in categories.
    3. Medication
      Information about traditional and other medication, links to chemists and suppliers. Clarifies just about anything.
    4. Mental Health
      Mental health assistance, groups & diseases.
      • Australian Sites :
        • Beyond Blue
          ‘National depression initiative’. Information, resources, organisations, FAQs, research information and more.
        • DepressionNet
          Depression and ways of combating it.
        • DepNet
          Looking for everyday support ?
        • Headroom, Mental Health for Young People
          South Australian based help for young people.
        • Headspace
          ‘Headspace is Australia’s National Youth Mental Health Foundation. The headspace mission is to deliver improvements in the mental health, social wellbeing and economic participation of young Australian’s aged 12-25. To this end, headspace aims to be the focal point for youth mental health issues across the country. This includes providing funding to improve services for young people who may be experiencing mental health and/or drug and alcohol issues and the latest information about these important health issues for young people.’
        • Mental Health Australia
          ‘Disseminating resources, information and support to health professionals, consumers, carers and all others interested.’
        • MoodGym
          Covering emotions and developing coping skills to overcome emotions you can’t control as well as you should.
        • Reach Out !
          Support process for young people experiencing troubles [not necessarily medical]. 24/7 and totally anonymous.
        • SANE Australia
          ‘Everything you need to know’.
        • Talkitover
          Giving essential advice in the field of psychotherapy. Looks at Issues & Information and answers FAQs.
        • Ybblue A Youth Depression Awareness Campaign
          ‘Ybblue is about getting the message out there that it’s okay to talk about depression, and to encourage young people, their family and friends to get help when it’s needed.’ Linked to Beyond Blue.
      • Internet Mental Health
        Looking at 50+ of the commonest mental health problems, possible treatment and drugs that can be used.
      • Mental Health Net
        Information about conditions, disorders, substance abuse, … . Primarily designed for professionals.
      • National Mental Health Information Centre
        Extensive range of topics on specific problems, features, news, forums, publications and links. General information is Excellent.
      • NIMH - Depression
        ‘Brochure which gives descriptions of major depression, dysthymia, and bipolar disorder [manic depression]. It lists symptoms, gives possible causes, tells how depression is diagnosed, and discusses available treatments.’ Other publications.
      • NIMH - For the Public
        ‘Offers information about the symptoms, diagnosis, and treatment of mental illnesses. Includes brochures, information sheets, reports, press releases, fact sheets, and other educational materials.’
      • Tools to Develop Self-esteem
        Provides 25 tools to help with the development as well as links to other information regarding self-esteem.
    5. Naturopathy
      A series of links either sceptical or supportive of naturopathy.
      • An Introduction to Naturopathy
        ‘Naturopathy is rooted in health care approaches that were popular in Europe, especially in Germany, in the 19th century, but it also includes therapies [both ancient and modern] from other traditions. In naturopathy, the emphasis is on supporting health rather than combating disease.’
      • Naturopathy : A Critical Analysis
        An extensive text article with data and references. US developed.
      • Naturowatch
        ‘The Skeptical Guide to Naturopathic History, Theories, and Practices.’
      • Naturopathy [1]
        A simple but clear introduction to the topic from myDr.com.au.
      • Naturopathy [2]
        A Fact Sheet from Better Health Victoria, with information and links to related topics.
    6. Parenthood
      Parenting - from pregnancy to coping with teenagers.
      • Baby Centre
        From getting pregnant to toddlers.
      • Childbirth
        A great resource for soon-to-be parents.
      • Essential Baby
      • Motherstuff
        From pregnancy to birth and beyond.
      • Motherhood, Welcome to
        ‘Pregnancy & birth’, family ties, growing pains, healthy living, eating right and parents at work, plus more.
      • Mumsweb
        From pregnancy to teens and a range of related topics such as ‘dad’s place’. Shopping available.
      • Power
        ‘This site has been designed to provide information to Parents or expecting parents who are Overcoming Work and Education Restrictions [POWER].’ One Queensland High School’s response to this situation.
      • Pregnancy, Birth and Beyond
        Developed by a midwife with loads of common sense. From birthing to naming.
      • Pregnancy Guide
        A UK site which gives a good introduction, then provides details of symptoms, stages of pregnancy, pregnancy testing and pregnancy exercise.
    7. Plastic Surgery
      A more popular process as time goes on. Find out how it is done and some potential pitfalls.
      • Cosmetic Surgery
        Find information on cosmetic surgery.
      • Cosmetic Surgery for Men
        From the About stable. A wide range of links and information on this topic.
      • Australian Society of Plastic Surgeons
        Find essential reading, background, procedures, surgeon search, surgery links, FAQs, general information and more from this site
      • Photo Gallery
        From The American Society for Aesthetic Plastic Surgery [ASAPS]. Covers a wide range of potential surgery with a mix of photographs that give clear ideas of what is possible.
      • Awful Plastic Surgery
        One person’s views on what did not go right in a range of cases.
      • Cosmetic Plastic Surgery
        [Procedures at a Glance]
        From The American Society of Plastic Surgeons [ASPS]and covering all the major procedures, so that you know what will be involved.
    8. Organisations & Groups for Specific Diseases
      For specific disease information, see those listed below.
    9. Pandemic Diseases, Information on
      Many are included, even if the last instance occurred some time ago.
    10. Physiotherapy :
      • Australian Physiotherapy Association
        Locate a physiotherapist, find out about conditions & treatment, read various publications, news, read the journal and more.
      • Australian Physiotherapy Council
        ‘The Australian Physiotherapy Council promotes a safe and competent physiotherapy workforce for the Australian community.’
      • PEDro
        [Physiotherapy Evidence Database]
        ‘It has been developed to give rapid access to bibliographic details and abstracts of randomised controlled trials, systematic reviews and evidence-based clinical practice guidelines in physiotherapy.’

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    S - Z

    1. Smoking - How to Quit
      Some Free, others Fee-based. All require additional willpower.
      • Give UP
        ‘Has been designed to help you find out more about how you can stop smoking.’ Hard Facts, Addiction Test, Conversation Starter, Benefits of Quitting, Breaking the Habit, FAQs.
      • Health Consequences of Smoking
        [Office of the Surgeon General]
        Extensive report on all aspects of smoking. US Surgeon General.
      • QuitNet
        Resources, quit calendar, guides, links, even a ‘talk to someone’ section.
      • Quit Now
    2. Specifically Directed Health Sites :
      • Migraine
        What to do to minimise this including what drugs are being used. Migraines in childhood is also covered. Australian.
      • PainFriends
        ‘Information and support for people suffering from Chronic Pain and Chronic Fatigue.’
      • Men’s Health Site
        Information on all aspects of men's health. Health, diet, regular check-ups.
      • Sleep Disorders
        From Medline Plus comes this wealth of information including specific conditions, various therapies [including alternative ones], a quiz for you, trials, genetic information, research and much more.
      • Sleep Foundation, National
        Sleep disorders, links to additional information, check available publications, assess specialist areas, discover various activities in which they are involved.
      • Ulcers
        Find the symptoms that help you clarify their existence and what can be done to cure them.
      • Varicose Veins
        Provides information on self-help and care.
      • Women’s Health
        Information on health issues specifically for women.
    3. Sports Injuries
      Medical sites, what they are, how to prevent them, finding cures, what is involved. None replace visits to specialist doctors for specific injuries.
    4. Staph Infections :
      • MRSA
        Information on Staph Infections with an emphasis on the methicillin resistant variety.
      • Staphylococcus [1]
        Provides general concepts, then further textual and diagrammatic information, concluding with a bibliography for further information.
      • Staphylococcus [2]
        Information on its related role to other diseases, identification, MRSA cases and a listing of references. From wikipedia. There are also links to specific staph types including Staphylococcus aureus, from this page.
    5. Stress - see Teachers’ Health section below.
    6. Surgery & Diagnosis :
      • Diagnostic Tests — The Family Health Guide
        Harvard Medical School. Provides answers to questions about tests from ‘Abdominal CT Scan’ through to ‘Wire Localisation Biopsy of the Breast’. Grouped under area headings and also alphabetically for easy access.
        Brilliant !
      • Wrong Diagnosis
        Covers symptoms, diseases, diagnosis a dictionary and an Ask Question section to the site. Covers 3 000+ different conditions.
      • Your Diagnosis
        ‘YourDiagnosis is a confidential health record taking system. YourDiagnosis tailors its medical questions to your particular case. You control your medically acceptable report, which includes possible diagnoses of any current problem.’
      • Your Surgery
        ‘Provides easy to understand information for common and specific surgical procedures … so you and your family can understand each procedure and help you ask your physician questions.’ Sections include - Anatomy of the operative site, Pathology of the Illness, Associated Symptoms, Methods of diagnosis, Concise description of each surgery, Alternative surgical solutions, Possible complications of surgery, Post Operative Care and Innovations in surgical technique.
    7. Tutorials
      ncluding ‘virtual tours’.
    8. Vision
      Links to specific vision related sites, as well as sites that have a vision related emphasis.
      • Australasian College of Behavioural Optometrists
        [ACBO]
        A wealth of information for optometrists but also covering areas such as vision therapy, myopia, vision and learning, turned and lazy eyes and many more.
      • Laser Eye Surgery
        From MedLine. General information, overviews, pictures, diagrams, prevention, screening methods, rehabilitation, research, specific conditions and aspects, a dictionary, glossary.

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    Teacher’s Health

    1. General Sites & Portals :
      • Anger Management
        Including advice, FAQs and more.
        • Anger Management FAQ
          ‘Take a look at what causes anger, what makes some people snap, what anger management classes are all about and how to defuse conflicts.’
        • Anger Management Test
          A brief test of 18 questions with simple yes/… answers. An indicator test.
        • Anger Management Tips [1]
          ‘A Free article which explains the neurobiology/evolution of anger [written at a high school level].’
        • Anger Management Tips [2]
          ‘Controlling your temper isn‘t always easy. But these effective anger management techniques will help give you the upper hand.’
        • Anger Toolkit
          Sensible suggestions for remaining cool, calm and less stressed. Part of a site which wants to sell programs, but this section is Free. Links at the bottom of the profile lead to commonsense information on listed topics.
        • Tell Me About It
          Assistance with anger management, an online counselling service. Books, Free courses, Free daily inspirational advice and more.
      • Burnout
        Including advice, articles, tests and more.
      • Motivation
        If you are motivated, you want to do things. Less stress, better health.
      • Resilience
        [Build Skills to Endure Hardship]
        ‘Resilience means being able to adapt to life’s misfortunes and setbacks. Test your resilience level and get tips to build your own resilience.’
      • Staff Matters
        ‘The Staff Matters resource provides information and professional development ideas for staff health and wellbeing. The resources on the site take a universal and health literacy approach within the educational working context. Help for immediate and individual mental health and work issues should be obtained from national helplines and mental health information and/or employer and union websites. Some links to these are provided on this website.’
      • Time Management Skills
        If you manage time well, there is less stress than if you don’t. Thus it is a health factor !
      • Voice Care Program
        Developed at Latrobe University in conjunction with the Victorian Department of Education, Employment & Training. A .pdf document.
    2. Stress Management
      Information and ideas for reducing stress.
      • Desktop Yoga
      • Fast-Stress-Relief.com
        ‘Learn to remove, repel and prevent stress … quickly, simply and easily.’ Significant information on in 5 sections on everything from a Definition of Stress through meditation to Aromatherapy Oils, articles and links to other sources.
      • How to Master Stress
        Multiple sections provide a wealth of common-sense information.
      • Laugh Your Way to Stress Relief
        ‘When it comes to relieving stress, more giggles and guffaws are just what the doctor ordered. Here’s why.’
      • Mind Tools - Stress Management Techniques.
      • Relaxation techniques
        [Learn ways to Calm Your Stress]
        ‘Explore relaxation techniques you can do on your own.’
      • new !Stress
        From MedlinePlus. ‘Sometimes stress is helpful - it can encourage you to meet a deadline or get things done. But long-term stress can increase the risk of diseases like depression, heart disease and a variety of other problems. If you have chronic stress, the best way to deal with it is to take care of the underlying problem.’
      • Stressbusting
      • Stress Less
      • Stress Management [1]
      • Stress Management [2]
        From an IVF base. The content on Stress Management is well presented and applicable to all. A great deal of common sense.
      • Stress Management [3]
        An article containing simple directions, from Healthline.
      • Stress Management & Relaxation Central
        ‘You can learn to take control of your stress response and learn to relax, yet retain your alertness and energy. This web page provides you with the information and the tools.’
      • Stress Management : A Review of Principles
        ‘This document presents the core concepts of stress management education. It originally developed fom the efforts of Kathy Hellweg and Wes Sime. It has been used as the Body of Knowledge for Certification in Stress Management Education.’ Extensive information, often with sound clips.
      • Stress Management Online Elearning Course
        [For people who are serious about reducing their stress]
        An Australian developed course which is Fee-based but could certainly be appropriate on a group basis.
      • Stress Reducers - Articles
      • Teacher Renewal Links
        ‘These pages are dedicated to Web resources that are related to helping teachers renew their joy of teaching and develop reflective practices.’ They address stress issues and ‘wellness’.
      • Tell Me About It
      • Tips for Coping With Stress
        ‘Coping with stress is easier when you identify your stress triggers, manage your time well and beat burnout. These tips can help.’

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